Chiropractic At Thrive
Caring for you and your family as it grows
What To Expect
Chiropractic care can look a little different from one practice to the next—here’s how I do things at Thrive
Your experience at Thrive is designed to be simple, clear, and supportive from start to finish.
From the moment you walk through the door, you’ll be welcomed into a warm, family-friendly space where you can relax, ask questions, and feel truly heard.
Tailored to You
No two people are the same, and neither is their care. Every plan is built around your goals, your lifestyle, and how you want to feel not just a one-size-fits-all routine.
Relaxed, Family-Friendly Space
The studio is designed with real life in mind. From a calm, open-plan setting to a play area for little ones, it’s a space where the whole family can feel at ease.
Whether it’s your first appointment or a regular adjustment, you’ll always know what to expect—and you’ll never feel rushed or unsure. Here’s how your care journey will unfold:
01
Book Your Visit
Use the simple, quick and convenient online booking tool to find a time that suits you and your schedule. Once booked, you’ll receive a welcome email with everything you need, including directions to the studio and the health form that you will need to complete before your first visit.
04
Care That Evolves
As your body adapts, so will your care. Some appointments require more adjustments, some less. The adjustments given at each appointment are based on how you're progressing ensuring your care stays effective, responsive, and in tune with what your body needs.
02
First Appointment
We’ll chat through your health history, concerns, and goals to get a clear picture of where you're at. A full exam follows, checking posture, alignment, and nervous system function to fully understand what’s going on beneath the surface. If appropriate, your first adjustment may take place during this visit.
05
Progress Reviews
As your body adapts, so will your care. Some appointments require more adjustments, some less. The adjustments given at each appointment are based on how you're progressing ensuring your care stays effective, responsive, and in tune with what your body needs.
03
Personalised Plan
At your second visit, you’ll receive a clear, report of findings along with a plan tailored to your needs. We’ll talk about what care looks like, how long it may take, and your options moving forward. In more complex cases, this is when your first adjustment will happen.
06
Ongoing Support
Your care doesn’t stop at the adjustment table. Whether you need lifestyle advice or a trusted referral then I’m here to support you. I work closely with a local network of midwives, nutritionists, personal trainers and other professionals to make sure you feel cared for in every aspect of your wellbeing.
Training That Reflects My Purpose
Over the years, I’ve invested deeply in the training and experience needed to care for the people I’m most passionate about: mums, mums-to-be, babies, and growing families. I’m fully certified in the Webster Technique, a gentle and specific approach used during pregnancy, and have completed my advanced certification with the International Chiropractic Paediatric Association (ICPA). I’m also proudly registered with the Pelvic Partnership, the United Chiropractic Association, and the General Chiropractic Council. Every qualification reflects my commitment to delivering safe, informed, and specialised care, because your family deserves nothing less.
My Duty Of Care To You
Beyond the adjustments, this is a space for connection and honest care. While chiropractic can support many people, it’s not the right fit for everyone or for every concern. Part of my responsibility is knowing when to refer you on, and I take that seriously. I’ve spent years building a trusted local network of midwives, doulas, nutritionists, personal trainers, and other professionals. If what you need falls outside my scope, I’ll make sure you’re pointed in the right direction, with someone I know and trust. Because true care means doing what’s best for you.
Testimonials
I’m so grateful to the families who’ve trusted me with their care. Here are a few of their kind reflections.
I've known Jess for 15 years. I've been going to her for almost as long. I have also taken all 4 of my boys (from new borns) to see her. She is amazing, gentle and thorough. I always walk feeling light and well adjusted. She's the best!
Kelly A
Frequently Asked Questions
We know starting chiropractic care can come with lots of questions, especially when it’s for you or your little ones. Here you’ll find answers to some of the most common things people ask before, during, and after their visits.
